The internal training catalogue of our StramACADEMY offers a wide range of opportunities for professional and personal development - such as the Mindfulness and Resilience course.
Together with Falkenberg Seminare, the focus is on strengthening your own well-being and mindfulness for yourself and others. The healthy handling of stress and the learning of stress management and resilience methods (meditation and mental exercises) are also trained.
As you can see from the pictures, the course content not only has a personal impact on you, but also on the whole team!